Tools to Build Strong Feet
A simple, natural fix for a whole list of foot issues—plantar fasciitis, bunions, hammertoes, stiff feet, you name it. Wear them daily for just 15 minutes to start restoring natural toe function. Highly recommended by podiatrists, orthopedic surgeons—and your trainer. Great for yoga, recovery, or anyone who wants stronger, healthier feet.
Trainer’s Tip: I recommend these to anyone struggling with foot pain—they’re small, cheap, and surprisingly effective for improving foot health.
Minimalist shoes that deliver a true barefoot feel while still giving you protection and support. They encourage natural foot movement, improve posture and balance, and strengthen the muscles traditional shoes keep lazy. Whitin is one of my favorite affordable brands—perfect if you’re making the transition into barefoot training.
Trainer’s Tip: If you’re new to minimalist shoes, start slow. Wear them for short walks or light training first, then build up. Your feet will thank you.
