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	<title>RickSherrell.com&#187; Live long and leave a good-lookin&#8217; corpse</title>
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	<link>http://www.ricksherrell.com</link>
	<description>a blog, a website, a place for my stuff</description>
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		<title>Get a good night&#8217;s sleep, will ya?!</title>
		<link>http://www.ricksherrell.com/get-a-good-nights-sleep-will-ya/</link>
		<comments>http://www.ricksherrell.com/get-a-good-nights-sleep-will-ya/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 21:32:41 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Live long and leave a good-lookin' corpse]]></category>
		<category><![CDATA[PEACE.]]></category>

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		<description><![CDATA[Since you need better sleep I thought I'd share this with you. I've taken the liberty of highlighting a few key items that will be especially challenging to you. I also know that they will be especially beneficial to you. Let me know what you think... but sleep on it first! ]]></description>
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		<title>March Madness in my driveway</title>
		<link>http://www.ricksherrell.com/march-madness-in-my-driveway/</link>
		<comments>http://www.ricksherrell.com/march-madness-in-my-driveway/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 16:50:50 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Live long and leave a good-lookin' corpse]]></category>

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		<description><![CDATA[I never played college or professional sports but in my adult life I've had a few what I call 'Wide World of Sports Moments.' You know what I mean... those 'The thrill of victory. The agony of defeat,' 'That's why they play the game,' 'Everything I ever wanted to know in life I learned from sports' moments.]]></description>
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		<title>Keep road rage from leading to road kill</title>
		<link>http://www.ricksherrell.com/keep-road-rage-from-leading-to-road-kill/</link>
		<comments>http://www.ricksherrell.com/keep-road-rage-from-leading-to-road-kill/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 21:00:47 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Live long and leave a good-lookin' corpse]]></category>

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		<description><![CDATA[If you're texting, have a phone to your head, writing a memo, reading your Kindle or less-technical facsimile, eating a full course meal, shaving, or putting on make-up you really ARE an idiot and here's what I'm REALLY thinking.]]></description>
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		<title>The Tin Man: a TCS Custom Cruiser Original</title>
		<link>http://www.ricksherrell.com/the-tin-man/</link>
		<comments>http://www.ricksherrell.com/the-tin-man/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 19:22:18 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Live long and leave a good-lookin' corpse]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[My Bike Shop]]></category>
		<category><![CDATA[TCS Custom Cruisers]]></category>
		<category><![CDATA[The Tin Man]]></category>

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		<description><![CDATA[My salvaged-from-junkyard-parts, hand-restored, hybrid cruiser. An assortment of discarded junkyard parts, reconditioned bearings, a few new parts and lots of elbow grease created my favorite TCS Custom Cruiser to date.]]></description>
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