National Academy of Sports Medicine
Certified Personal Trainer
Corrective Exercise Specialist
My work is to help you build a stronger, longer-lasting body.
REAL PERSONALIZED TRAINING
Not just memorizing exercises, counting reps and making you sweat, but helping you change habits, grow healthier and live stronger.
Helping you move better and live pain-free through training for improved posture, musculo-skeletal strength, flexibility and efficient functional movement.
FIT LIFE EXPERT
Conducting health and wellness workshops, lunch & learns, and on-site customized fitness classes. Fitness newsletters for students and employees.